Lactose

Bueno

Humectante

Lactose at a glance

  • Principal sugar found in milk
  • Acts as a humectant in skin care products
  • Ruled safe as used in cosmetics
  • White or slightly yellow powder in its raw form
  • Animal-derived, so not considered vegan

Lactose description

Lactose is a disaccharide (sugar made of two molecules) and the principal sugar found in milk. When ingested, it serves as an energy source with a low glycemic index. It also aids in calcium absorption, though after infancy in humans, it becomes more difficult to metabolize, resulting in lactose intolerance for many people. Applied topically, as with other sugars, lactose serves as a humectant, a type of ingredient that attracts water to skin, giving it a plump, dewy look. Humectants serve as building block ingredients for most moisturizers. The independent Cosmetic Ingredient Review Board has ruled lactose safe to use, with no instances of irritation or sensitization, in amounts up to 2.48%. In its raw form, lactose is a white or slightly yellow powder. It’s common to see lactose in a blend with other humectants such as lactic acid and glycerin. Note that because this ingredient is typically animal-derived, it isn’t considered vegan.

Lactose references

  • Foods, May 2022, ePublication
  • International Journal of Toxicology, May/June 2019, pages 5S-38S
  • Journal of Dairy Science, November 1984, Pages 2654-2679
  • UL Prospector, Website, Accessed March 2024
  • Cosmile Europe, Website, Accessed March 2024

Peer-reviewed, substantiated scientific research is used to assess ingredients in this dictionary. Regulations regarding constraints, permitted concentration levels and availability vary by country and region.

Calificaciones de ingredientes

Excelente

Ingrediente sobresaliente con beneficios reales para la piel. Su eficacia está demostrada y respaldada por estudios independientes.

Bueno

Aunque no son tan beneficiosos como los de la categoría excelente, suelen ser necesarios para mejorar la textura, la estabilidad o la absorción de una fórmula.

Aceptable

Puede presentar ciertas limitaciones en cuanto a su apariencia, estabilidad o eficacia. A veces, son ingredientes básicos o que no cuentan con suficiente respaldo científico.

Poco recomendable

Aunque puede ofrecer algunos beneficios se recomienda evitarlo por su probabilidad de causar irritación, especialmente si se combina con otros ingredientes problemáticos.

Desaconsejable

Ha demostrado provocar efectos adversos como irritación, inflamación o sequedad, especialmente si se utiliza en altas concentraciones o junto con otros ingredientes irritantes.

Desconocido

No hemos encontrado este ingrediente en nuestro diccionario. Registramos todos los ingredientes desconocidos y actualizamos la información de forma continua.

Sin calificar

Ingrediente registrado, pero con la información científica disponible pendiente de revisar.